Crystal-infused Water for Weight Loss

Crystal-infused Water for Weight Loss

 Need a little extra *oopmh* when it comes to your weight loss efforts? This magical water may be just the thing you need. 

This water is best made during the waning moon. Easy to remember- slimming moon for a slimmer you! 

The following are some crystals that support weight loss:

Amethyst reduces cravings

Blue Apatite is ideal for curbing your appetite

Bloodstone, Sodalite, & Tiger's Eye are all good for your metabolism

Iolite helps release fat deposits

Clear Quartz amplifies the affects of the others

 Additionally, you should think about the root cause of your weight issue. Are you an emotional eater or do you suffer food addiction, a lack of motivation, or a slow metabolism? Consider adding some crystals to address that. 

You'll need:

• Crystals of choice 
• A large, clear container with cover (plastic wrap will work) to hold your water. A gallon sized container is most preferred. You can also make multiple batches at once.
• Distilled or spring water
• A place to set the container where it will in the moonlight overnight

The first step is to cleanse & charge your stones with intent.

 Once that is done, you need to make your infusion. Now, since it is not always desirable, or even safe, to submerge your stones into water you'll be consuming, you can either place them in a smaller sealed container & place that in your larger vessel before filling with water, or you can do what I do, which is to simply arrange the stones atop the plastic wrap or circle them around the base of your container.

  Fill your large vessel with water and seal it. I like to pray over the water, placing my hands on either side of the container and focusing on my intent. Set your container outside where it will be in the moonlight. Retrieve as soon as possible in the morning!

 Now that your water is charged remove the crystals. You should use this as your drinking water through the day, aiming to consume about 2 liters. Carry the stones with you throughout the day to for an additional boost.

After sundown you can refill the container, replace the stones (no need to cleanse or recharge during this process), & place it back in the moonlight. Repeat nightly during the waning moon.
 You can continue this practice for as long as needed or desired, just be sure you charge your water while the moon is waning.

For extra weight loss benefits consider infusing your body lotion (just add a clean, charged crystal to the bottle & shake- but first check to make sure your stone isn't water soluble or toxic).

 Just remember, this infusion is not going to give you results unless you're willing to put in the energy; increase your physical activity and eat mindfully. This works to enhance your efforts, not replace them.

 Have you ever tried crystals or spellwork to enhance your weight loss? Did you find it easier to achieve your goals?


Disclaimer: I am not a medical professional & this is not medical advice. This is meant as a complement to, and not a replacement for, other therapies as prescribed by your regular healthcare provider.